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Attachment Theory Workbook for Couples: Exercises to Strengthen and Grow Your Relationship

Elizabeth Gillette
4.9/5 (13651 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:Grow closer as a couple as you learn to communicate more clearlyIt’s no secret that even the best relationships need to be nurtured. This couples’ workbook offers a new framework, helping you and your partner pinpoint your individual attachment styles to understand their effects on your relationship dynamics.An explanation of attachment theory—Explore the four attachment styles (anxious, avoidant, disorganized, and secure), and learn how each one forms, their common characteristics, and how to identify your own primary style.Engaging exercises—Thoughtful prompts and activities help you and your partner develop tools to better connect, from quieting your respective inner critics to spontaneously hugging for 20 seconds.Relatable scenarios—See how other couples’ attachment styles play out in their relationships to gain insight into your own situation.Become a more supportive partner using the highly effective strategies in this couples’ workbook.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Attachment Theory Workbook for Couples: Exercises to Strengthen and Grow Your Relationship. To get started finding Attachment Theory Workbook for Couples: Exercises to Strengthen and Grow Your Relationship, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
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Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1638781087

Attachment Theory Workbook for Couples: Exercises to Strengthen and Grow Your Relationship

Elizabeth Gillette
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: Grow closer as a couple as you learn to communicate more clearlyIt’s no secret that even the best relationships need to be nurtured. This couples’ workbook offers a new framework, helping you and your partner pinpoint your individual attachment styles to understand their effects on your relationship dynamics.An explanation of attachment theory—Explore the four attachment styles (anxious, avoidant, disorganized, and secure), and learn how each one forms, their common characteristics, and how to identify your own primary style.Engaging exercises—Thoughtful prompts and activities help you and your partner develop tools to better connect, from quieting your respective inner critics to spontaneously hugging for 20 seconds.Relatable scenarios—See how other couples’ attachment styles play out in their relationships to gain insight into your own situation.Become a more supportive partner using the highly effective strategies in this couples’ workbook.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Attachment Theory Workbook for Couples: Exercises to Strengthen and Grow Your Relationship. To get started finding Attachment Theory Workbook for Couples: Exercises to Strengthen and Grow Your Relationship, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1638781087

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