Description:Knit yourself calm with simple projects that combine crochet with mindfulness.The art of crochet is the perfect antidote to modern life. Encompassing repeat patterns and an engagement with the materials in your hand – it encourages both focus and creativity.In Crochet Therapy, Betsan Corkhill (a world expert in therapeutic craft) presents 20 inspiring projects that will bring moments of calm into your everyday life. Patterns include beautiful crocheted mandalas with zen-like circular designs, as well as other simple motifs designed to help engage you in a series of meditative exercises. Alongside these patterns are further mindfulness activities, which complement the therapeutic effect of crocheting and boost your health and well-being.With the help of this book, crocheting can become an effective tool to manage stress, focus your mind and become effortlessly present in your craft – whilst also allowing you to impress family and friends with your creations.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Crochet Therapy: 20 Mindful, Relaxing and Energizing Projects. To get started finding Crochet Therapy: 20 Mindful, Relaxing and Energizing Projects, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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PDF, EPUB & Kindle Edition
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ISBN
1845436423
Crochet Therapy: 20 Mindful, Relaxing and Energizing Projects
Description: Knit yourself calm with simple projects that combine crochet with mindfulness.The art of crochet is the perfect antidote to modern life. Encompassing repeat patterns and an engagement with the materials in your hand – it encourages both focus and creativity.In Crochet Therapy, Betsan Corkhill (a world expert in therapeutic craft) presents 20 inspiring projects that will bring moments of calm into your everyday life. Patterns include beautiful crocheted mandalas with zen-like circular designs, as well as other simple motifs designed to help engage you in a series of meditative exercises. Alongside these patterns are further mindfulness activities, which complement the therapeutic effect of crocheting and boost your health and well-being.With the help of this book, crocheting can become an effective tool to manage stress, focus your mind and become effortlessly present in your craft – whilst also allowing you to impress family and friends with your creations.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Crochet Therapy: 20 Mindful, Relaxing and Energizing Projects. To get started finding Crochet Therapy: 20 Mindful, Relaxing and Energizing Projects, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.