Read A Lamp unto Yourself: A Beginner's Guide to Asian Spiritual Practices, from Advaita and Buddhism to Yoga and Zen

A Lamp unto Yourself: A Beginner's Guide to Asian Spiritual Practices, from Advaita and Buddhism to Yoga and Zen

C. Pierce Salguero

4.9/5 (13882 ratings)

Description:For “spiritual explorers” ready to travel beyond Western bounds, a beginner’s guide to Asian spiritual traditions spanning regions, cultures, and historyAsian spiritual practices, from yoga and tai chi to qigong and mindfulness meditations, permeate our culture. But these practices are often casually used in the West, and sometimes little understood. As informative as it is inviting, A Lamp unto Yourself introduces “spiritual explorers” of all experience levels to embodied Eastern spiritual practices.Employing decades of personal and professional experience with Asian spiritualities, C. Pierce Salguero explains the origins of key Asian spiritual practices. He grounds them in their historical and philosophical contexts and provides information on how the reader can begin and deepen their personal practices. Salguero also discusses the focus of the path (heart, body, or perception) and describes what one might experience as they develop their practice. In A Lamp unto Yourself, readers will learn more about such traditions asmindfulness meditation, insight meditation, and loving-kindness meditationyogas, tai chi, and qigongTaoism and Advaitamantras, chakras, and tantraThose looking to begin practicing for the first time or to simply expand their ever-growing spiritual tool kits will feel empowered to explore Eastern spirituality with knowledge and autonomy. With Salguero as their guide, readers can confidently embark on their journeys to becoming, as Buddha would encourage, a lamp unto themselves.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with A Lamp unto Yourself: A Beginner's Guide to Asian Spiritual Practices, from Advaita and Buddhism to Yoga and Zen. To get started finding A Lamp unto Yourself: A Beginner's Guide to Asian Spiritual Practices, from Advaita and Buddhism to Yoga and Zen, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 0807020397

Description: For “spiritual explorers” ready to travel beyond Western bounds, a beginner’s guide to Asian spiritual traditions spanning regions, cultures, and historyAsian spiritual practices, from yoga and tai chi to qigong and mindfulness meditations, permeate our culture. But these practices are often casually used in the West, and sometimes little understood. As informative as it is inviting, A Lamp unto Yourself introduces “spiritual explorers” of all experience levels to embodied Eastern spiritual practices.Employing decades of personal and professional experience with Asian spiritualities, C. Pierce Salguero explains the origins of key Asian spiritual practices. He grounds them in their historical and philosophical contexts and provides information on how the reader can begin and deepen their personal practices. Salguero also discusses the focus of the path (heart, body, or perception) and describes what one might experience as they develop their practice. In A Lamp unto Yourself, readers will learn more about such traditions asmindfulness meditation, insight meditation, and loving-kindness meditationyogas, tai chi, and qigongTaoism and Advaitamantras, chakras, and tantraThose looking to begin practicing for the first time or to simply expand their ever-growing spiritual tool kits will feel empowered to explore Eastern spirituality with knowledge and autonomy. With Salguero as their guide, readers can confidently embark on their journeys to becoming, as Buddha would encourage, a lamp unto themselves.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with A Lamp unto Yourself: A Beginner's Guide to Asian Spiritual Practices, from Advaita and Buddhism to Yoga and Zen. To get started finding A Lamp unto Yourself: A Beginner's Guide to Asian Spiritual Practices, from Advaita and Buddhism to Yoga and Zen, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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A Lamp unto Yourself: A Beginner's Guide to Asian Spiritual Practices, from Advaita and Buddhism to Yoga and Zen

A Lamp unto Yourself: A Beginner's Guide to Asian Spiritual Practices, from Advaita and Buddhism to Yoga and Zen

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