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Open When...

Julie Smith

4.9/5 (21381 ratings)

Description:Feeling overwhelmed? Open when… stress takes over.Facing self-doubt? Open when… imposter syndrome strikes.Lost your direction? Open when… you need fresh motivation.This is the book for life's twists and turns, when being human starts to get complicated.A must-have companion to Dr Julie's international bestseller Why Has Nobody Told Me This Before?, which taught us the skills to strengthen our future mental health, Open When... is the book to turn to when you find yourself in the eye of the storm.Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy.Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move.Every chapter covers a new scenario; universal problems that each of us will likely face at some point. So, whether you’re experiencing:• Stress• Pressure to perform• Dealing with difficult people• Trying to fit in• Making big decisions• Arguments with your partner• Big emotions causing anxietyOpen When... brings the words you need to hear to get back on the front foot, feeling ready to take on everything life throws your way.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Open When.... To get started finding Open When..., you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: 2024

ISBN: 0241664047

Description: Feeling overwhelmed? Open when… stress takes over.Facing self-doubt? Open when… imposter syndrome strikes.Lost your direction? Open when… you need fresh motivation.This is the book for life's twists and turns, when being human starts to get complicated.A must-have companion to Dr Julie's international bestseller Why Has Nobody Told Me This Before?, which taught us the skills to strengthen our future mental health, Open When... is the book to turn to when you find yourself in the eye of the storm.Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy.Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move.Every chapter covers a new scenario; universal problems that each of us will likely face at some point. So, whether you’re experiencing:• Stress• Pressure to perform• Dealing with difficult people• Trying to fit in• Making big decisions• Arguments with your partner• Big emotions causing anxietyOpen When... brings the words you need to hear to get back on the front foot, feeling ready to take on everything life throws your way.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Open When.... To get started finding Open When..., you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Open When...

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