Read Making a Change for Good: A Guide to Compassionate Self-Discipline

Making a Change for Good: A Guide to Compassionate Self-Discipline

Cheri Huber

4.9/5 (26867 ratings)

Description:According to Zen teacher Cheri Huber, we are conditioned to think that if we were only a little better in some way, we would be Life isn't the way it should be and it's my fault! But, Huber says, no amount of self-punishment will ever make us happy or bring us control over life s problems.The help we are looking for is really found in self-acceptance and kindness toward ourselves. By simply allowing ourselves to be guided by our innate intelligence and generosity, which are our authentic nature, we are able to be compassionately present to what s happening now. Compassionate self-discipline the will to take positive steps in life is found through nothing other than being present. When we are present and aware, we are not engaged in distracting, addictive behaviors. If we simply cultivate our ability to pay attention and focus on what is here in this moment, our experience can be authentic, awake, honest, and joyful.The book includes a guided thirty-day program of daily meditation, contemplation, and journaling."We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Making a Change for Good: A Guide to Compassionate Self-Discipline. To get started finding Making a Change for Good: A Guide to Compassionate Self-Discipline, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: Shambhala

Release: —

ISBN: 1590302087

Description: According to Zen teacher Cheri Huber, we are conditioned to think that if we were only a little better in some way, we would be Life isn't the way it should be and it's my fault! But, Huber says, no amount of self-punishment will ever make us happy or bring us control over life s problems.The help we are looking for is really found in self-acceptance and kindness toward ourselves. By simply allowing ourselves to be guided by our innate intelligence and generosity, which are our authentic nature, we are able to be compassionately present to what s happening now. Compassionate self-discipline the will to take positive steps in life is found through nothing other than being present. When we are present and aware, we are not engaged in distracting, addictive behaviors. If we simply cultivate our ability to pay attention and focus on what is here in this moment, our experience can be authentic, awake, honest, and joyful.The book includes a guided thirty-day program of daily meditation, contemplation, and journaling."We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Making a Change for Good: A Guide to Compassionate Self-Discipline. To get started finding Making a Change for Good: A Guide to Compassionate Self-Discipline, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

Making a Change for Good: A Guide to Compassionate Self-Discipline

Making a Change for Good: A Guide to Compassionate Self-Discipline

More Books

There Is Nothing Wrong with You: Going Beyond Self-Hate

There Is Nothing Wrong with You: Going Beyond Self-Hate

Sweet Zen: Dharma Talks from Cheri Huber

Sweet Zen: Dharma Talks from Cheri Huber

Good Life: A Zen Precepts Retreat with Cheri Huber

Good Life: A Zen Precepts Retreat with Cheri Huber

The Key: And the Name of the Key Is Willingness

The Key: And the Name of the Key Is Willingness

Be the Person You Want to Find: Relationship and Self-Discovery

Be the Person You Want to Find: Relationship and Self-Discovery

The Fear Book: Facing Fear Once and for All

The Fear Book: Facing Fear Once and for All

The Depression Book: Depression as an Opportunity for Spiritual Growth

The Depression Book: Depression as an Opportunity for Spiritual Growth

Suffering Is Optional: Three Keys to Freedom and Joy

Suffering Is Optional: Three Keys to Freedom and Joy

That Which You Are Seeking Is Causing You to Seek

That Which You Are Seeking Is Causing You to Seek