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Addiction Recovery DIY: Coloring Book with Motivational Quotes For Stress Relief During Early Recovery

K.J. Gordon
4.9/5 (16842 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:This motivational coloring book was for created to support anyone in Detox or Addiction Recovery for relief at home, in a clinic or hospital, or during an extended stay at a residential rehab facility. Getting and staying clean can be a stressful and lonely experience, with various challenges. Coloring is a relaxing technique that focuses the mind, similar to yoga and meditation. The repetition and simplicity can reduce your stress levels by slowing down your heart rate and breathing, and relaxing your muscles. This combination of quieting the mind and coloring has been found helpful for those dealing with anxiety and other recovery related issues. For additional encouragement, simply remove your favorite pages to display around the house with ease, as each coloring page is single sided and features a motivational quote.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Addiction Recovery DIY: Coloring Book with Motivational Quotes For Stress Relief During Early Recovery. To get started finding Addiction Recovery DIY: Coloring Book with Motivational Quotes For Stress Relief During Early Recovery, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
86
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
0998921769

Addiction Recovery DIY: Coloring Book with Motivational Quotes For Stress Relief During Early Recovery

K.J. Gordon
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: This motivational coloring book was for created to support anyone in Detox or Addiction Recovery for relief at home, in a clinic or hospital, or during an extended stay at a residential rehab facility. Getting and staying clean can be a stressful and lonely experience, with various challenges. Coloring is a relaxing technique that focuses the mind, similar to yoga and meditation. The repetition and simplicity can reduce your stress levels by slowing down your heart rate and breathing, and relaxing your muscles. This combination of quieting the mind and coloring has been found helpful for those dealing with anxiety and other recovery related issues. For additional encouragement, simply remove your favorite pages to display around the house with ease, as each coloring page is single sided and features a motivational quote.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Addiction Recovery DIY: Coloring Book with Motivational Quotes For Stress Relief During Early Recovery. To get started finding Addiction Recovery DIY: Coloring Book with Motivational Quotes For Stress Relief During Early Recovery, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
86
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
0998921769

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