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Less Stress!

Julián Melgosa
4.9/5 (32261 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:Пълноцветна, пъстра и много практична, тази книга ще ви научи как да се справите със стреса и да помогнете на себе си и на близките си. Първо ще ви посочи ясно истинските причинители на стреса и как да ги разпознавате навреме. След това с таблици и картинки ще разберете кои са физиологичните и психологическите реакции на стреса според вашия темперамент. И вече настроени за действие, ще ви даде тестове за самооценка, упражнения за контрол на стреса и 5-дневен план за справяне, в който ще приложите всичко научено.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Less Stress!. To get started finding Less Stress!, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
8472081311

Less Stress!

Julián Melgosa
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: Пълноцветна, пъстра и много практична, тази книга ще ви научи как да се справите със стреса и да помогнете на себе си и на близките си. Първо ще ви посочи ясно истинските причинители на стреса и как да ги разпознавате навреме. След това с таблици и картинки ще разберете кои са физиологичните и психологическите реакции на стреса според вашия темперамент. И вече настроени за действие, ще ви даде тестове за самооценка, упражнения за контрол на стреса и 5-дневен план за справяне, в който ще приложите всичко научено.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Less Stress!. To get started finding Less Stress!, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
8472081311

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