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It’s Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal

Kate Allan
4.9/5 (15235 ratings)
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Description:The artist and author of You Can Do All Things presents a whimsically illustrated, interactive guide to practicing mindfulness, self-love, and creativity.Depression and anxiety can be uncomfortable to talk about, but that doesn't mean they should be avoided. With the help of her adorable cartoon support animals, art blogger Kate Allan urges us to be mindful of our mentality. Through self-love affirmations, mindfulness activities, doodle ideas, and journaling prompts, this therapy book helps us sort through and express our feelings.It's Your Weirdness that Makes You Wonderful is a self-love guided journal that meets us where we are--in the midst of the feelings that say we're not enough. Allan's captioned illustrations help confront the thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are. Inside, you'll An affirming space for personal reflectionAnxiety-reducing visual art and journaling prompts to understand and process your mental healthSupport animals that come along with you wherever you need themWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with It’s Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal. To get started finding It’s Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
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Release
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ISBN
1642500879

It’s Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal

Kate Allan
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: The artist and author of You Can Do All Things presents a whimsically illustrated, interactive guide to practicing mindfulness, self-love, and creativity.Depression and anxiety can be uncomfortable to talk about, but that doesn't mean they should be avoided. With the help of her adorable cartoon support animals, art blogger Kate Allan urges us to be mindful of our mentality. Through self-love affirmations, mindfulness activities, doodle ideas, and journaling prompts, this therapy book helps us sort through and express our feelings.It's Your Weirdness that Makes You Wonderful is a self-love guided journal that meets us where we are--in the midst of the feelings that say we're not enough. Allan's captioned illustrations help confront the thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are. Inside, you'll An affirming space for personal reflectionAnxiety-reducing visual art and journaling prompts to understand and process your mental healthSupport animals that come along with you wherever you need themWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with It’s Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal. To get started finding It’s Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1642500879

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