Description:Everyone grapples with some form of trauma in their life, whether it’s the painful loss of a parent, the devastating end of a marriage, or a debilitating health diagnosis. Layered over this individual trauma is the collective pain we are feeling as a society with the threats of climate change, racial injustice, political strife, and a public health crisis.Business owner, mother, and trauma survivor Ashley Bernardi shares how these dark days are disguised as an opportunity for building hope as a resiliency tool. As the founder of a national media relations and publicity firm, Ashley has the privilege of access to many of the world’s leading experts in health and wellness who offered healing and hope with her personal challenges—a rich collection of top doctors, neurologists, psychologists, nutritionists, coaches, spiritualists, and others. She shares their profound wisdom for building hope, along with her own deeply moving story of overcoming the death of her father as a young girl and her struggle to overcome Lyme Disease.This inspirational guide features insights and practical techniques from such luminaries as Dr. Habib Sadeghi, author of The Clarity Cleanse, Stanford’s Dr. Jamil Zaki, 31-Day Food Revolution founder Ocean Robbins, transformational life coaches Julie Reisler and Malena Crawford, ER physician and renowned climate activate Dr. Courtney Howard, pediatrician Dr. Anisha Abraham, and a special Foreword by Dr. Emma Seppala, Science Director of Stanford’s Center for Compassion and Altruism Research Education. For anyone facing an individual crisis or concerned about the collective challenges we face as a country and planet, Ashley’s invitation to lean into the power of hope will transform your mind, body, emotions, and spirit.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Authentic Power : Give Yourself Permission to Feel. To get started finding Authentic Power : Give Yourself Permission to Feel, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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ISBN
195141232X
Authentic Power : Give Yourself Permission to Feel
Description: Everyone grapples with some form of trauma in their life, whether it’s the painful loss of a parent, the devastating end of a marriage, or a debilitating health diagnosis. Layered over this individual trauma is the collective pain we are feeling as a society with the threats of climate change, racial injustice, political strife, and a public health crisis.Business owner, mother, and trauma survivor Ashley Bernardi shares how these dark days are disguised as an opportunity for building hope as a resiliency tool. As the founder of a national media relations and publicity firm, Ashley has the privilege of access to many of the world’s leading experts in health and wellness who offered healing and hope with her personal challenges—a rich collection of top doctors, neurologists, psychologists, nutritionists, coaches, spiritualists, and others. She shares their profound wisdom for building hope, along with her own deeply moving story of overcoming the death of her father as a young girl and her struggle to overcome Lyme Disease.This inspirational guide features insights and practical techniques from such luminaries as Dr. Habib Sadeghi, author of The Clarity Cleanse, Stanford’s Dr. Jamil Zaki, 31-Day Food Revolution founder Ocean Robbins, transformational life coaches Julie Reisler and Malena Crawford, ER physician and renowned climate activate Dr. Courtney Howard, pediatrician Dr. Anisha Abraham, and a special Foreword by Dr. Emma Seppala, Science Director of Stanford’s Center for Compassion and Altruism Research Education. For anyone facing an individual crisis or concerned about the collective challenges we face as a country and planet, Ashley’s invitation to lean into the power of hope will transform your mind, body, emotions, and spirit.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Authentic Power : Give Yourself Permission to Feel. To get started finding Authentic Power : Give Yourself Permission to Feel, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.