Description:為何變胖容易減肥難?明知不可行,卻還是停不下嘴、吃不停?甩油、甩糖、降血壓,現代人擺脫不了的三高困擾,背後有何奧祕?這些問題,原來竟有同樣的答案!醫學博士強森以簡明理論,幫助你控制三高、減重不復胖!強森結合動物學、演化、人類學及歷史資料,加上二十多年來的科學研究及臨床試驗,如同偵探般一步步推導,思路清明、學說簡潔,不僅解答了肥胖問題,也挖掘出三高慢性代謝疾病的根源。他更分析坊間各式各樣令人暈頭轉向的飲食方式,讀者將在其中找到選擇的依歸,不僅可預防、更可逆轉易胖困境。We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It. To get started finding Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
288
Format
PDF, EPUB & Kindle Edition
Publisher
BenBella Books
Release
2022
ISBN
1637740344
Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It
Description: 為何變胖容易減肥難?明知不可行,卻還是停不下嘴、吃不停?甩油、甩糖、降血壓,現代人擺脫不了的三高困擾,背後有何奧祕?這些問題,原來竟有同樣的答案!醫學博士強森以簡明理論,幫助你控制三高、減重不復胖!強森結合動物學、演化、人類學及歷史資料,加上二十多年來的科學研究及臨床試驗,如同偵探般一步步推導,思路清明、學說簡潔,不僅解答了肥胖問題,也挖掘出三高慢性代謝疾病的根源。他更分析坊間各式各樣令人暈頭轉向的飲食方式,讀者將在其中找到選擇的依歸,不僅可預防、更可逆轉易胖困境。We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It. To get started finding Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.