Read You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type

You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type

Daniel G. Amen

4.9/5 (31021 ratings)

Description:#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or current situation.Happiness is a brain function. With a healthier brain always comes a happier life.After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness. Dr. Amen will teach you how to:- discover your brain type based on your personality and create happiness strategies best suited to you;- improve your overall brain health to consistently enhance your mood;- protect your happiness by distancing yourself from the “noise” in your head; and- make seven simple decisions and ask seven daily questions to enhance your happiness.Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type. To get started finding You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 341

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: —

ISBN: 1496454545

Description: #1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or current situation.Happiness is a brain function. With a healthier brain always comes a happier life.After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness. Dr. Amen will teach you how to:- discover your brain type based on your personality and create happiness strategies best suited to you;- improve your overall brain health to consistently enhance your mood;- protect your happiness by distancing yourself from the “noise” in your head; and- make seven simple decisions and ask seven daily questions to enhance your happiness.Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type. To get started finding You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type

You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type

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