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How to Find Joy in Five Minutes a Day: Inspiring Ideas to Boost Your Mood Every Day

Joanne Mallon
4.9/5 (26469 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:Joy is all around us. It’s in the first sip of a cup of tea, the beauty of a sunrise, or the simple pleasure of a deep breath, and it’s easy to find when you know where to look. All you need is five minutes.This book includes over 60 prompts and ideas to help you to find joy every single day. Taking you through your morning, your afternoon and your evening, these tips will help you to elevate your mood and liven up your routine – and each one takes no longer than five minutes.Tips include:Setting an intention for your dayPerforming a small act of kindnessEating outdoors in the fresh airTrying a grounding ritualEven the smallest moment of positivity can transform your outlook, so whether you follow one tip or many, you’re sure to lift your spirits and find a small oasis of happiness every day.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with How to Find Joy in Five Minutes a Day: Inspiring Ideas to Boost Your Mood Every Day. To get started finding How to Find Joy in Five Minutes a Day: Inspiring Ideas to Boost Your Mood Every Day, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
128
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
2022
ISBN
1800071566

How to Find Joy in Five Minutes a Day: Inspiring Ideas to Boost Your Mood Every Day

Joanne Mallon
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: Joy is all around us. It’s in the first sip of a cup of tea, the beauty of a sunrise, or the simple pleasure of a deep breath, and it’s easy to find when you know where to look. All you need is five minutes.This book includes over 60 prompts and ideas to help you to find joy every single day. Taking you through your morning, your afternoon and your evening, these tips will help you to elevate your mood and liven up your routine – and each one takes no longer than five minutes.Tips include:Setting an intention for your dayPerforming a small act of kindnessEating outdoors in the fresh airTrying a grounding ritualEven the smallest moment of positivity can transform your outlook, so whether you follow one tip or many, you’re sure to lift your spirits and find a small oasis of happiness every day.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with How to Find Joy in Five Minutes a Day: Inspiring Ideas to Boost Your Mood Every Day. To get started finding How to Find Joy in Five Minutes a Day: Inspiring Ideas to Boost Your Mood Every Day, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
128
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
2022
ISBN
1800071566

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