Read I Can't Get Over It: A Handbook for Trauma Survivors

I Can't Get Over It: A Handbook for Trauma Survivors

Aphrodite Matsakis

4.9/5 (17913 ratings)

Description:In this ground-breaking book, Dr. Matsakis explains that post-traumatic stress disorder affects not just soldiers, but also suruvivors of many other types of trauma including:•crime•vehicular accidents•rape•family violence•sexual abuse•natural catastrophesI Can’t Get Over It directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process. This book will help you:•Find out whether you have PTSD•Cope with post-traumatic anger, grief, and survivor guilt•Recognize related problems such as depression, substance abuse , compulsive behavior and low self-esteem•Identify “triggers” that set off flashbacks, anxiety attacks, and other symptoms•Relieve wounding caused by others’ blaming and insensitivity •Gain a sense of empowerment and hope for the futureWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with I Can't Get Over It: A Handbook for Trauma Survivors. To get started finding I Can't Get Over It: A Handbook for Trauma Survivors, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 157224058X

Description: In this ground-breaking book, Dr. Matsakis explains that post-traumatic stress disorder affects not just soldiers, but also suruvivors of many other types of trauma including:•crime•vehicular accidents•rape•family violence•sexual abuse•natural catastrophesI Can’t Get Over It directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process. This book will help you:•Find out whether you have PTSD•Cope with post-traumatic anger, grief, and survivor guilt•Recognize related problems such as depression, substance abuse , compulsive behavior and low self-esteem•Identify “triggers” that set off flashbacks, anxiety attacks, and other symptoms•Relieve wounding caused by others’ blaming and insensitivity •Gain a sense of empowerment and hope for the futureWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with I Can't Get Over It: A Handbook for Trauma Survivors. To get started finding I Can't Get Over It: A Handbook for Trauma Survivors, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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I Can't Get Over It: A Handbook for Trauma Survivors

I Can't Get Over It: A Handbook for Trauma Survivors

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