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That Protects Your Brain, only the 1 Habits of Highly Effective People (Book – Emotions, they to control (Inc. Welcome 新書 557)

Takashi Tsukiyama
4.9/5 (26841 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:ノートで簡単！ 「１日１頁」が活きた脳をつくる60代を過ぎて老年期を迎えた脳は「鍛える」のではなく「守る」もの。ベストセラー『脳が冴える15の習慣』の著者が考えた厳選15項目を、「1日1頁、5分書くだけ」で、脳の機能は維持することができる。脳の三層構造「①脳幹：生命」「②大脳辺縁系：感情」「③大脳新皮質：理性」を理解して、感情・体調をコントロールする！ＮＨＫ出版新書『フリーズする脳』『脳が冴える15の習慣』など、累計100万部間近のベストセラー著者による待望の新作！第1章　脳のメカニズム──生命・感情・理性から考える第2章　体調のコントロール──食事・運動・睡眠の基本を学ぶ第3章　感情のコントロール──心構え・人間関係・仕事のコツを知る第4章　究極の「1つの習慣」──1日1ページ、ノートを書くWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with That Protects Your Brain, only the 1 Habits of Highly Effective People (Book – Emotions, they to control (Inc. Welcome 新書 557). To get started finding That Protects Your Brain, only the 1 Habits of Highly Effective People (Book – Emotions, they to control (Inc. Welcome 新書 557), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
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ISBN
4140885572

That Protects Your Brain, only the 1 Habits of Highly Effective People (Book – Emotions, they to control (Inc. Welcome 新書 557)

Takashi Tsukiyama
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: ノートで簡単！ 「１日１頁」が活きた脳をつくる60代を過ぎて老年期を迎えた脳は「鍛える」のではなく「守る」もの。ベストセラー『脳が冴える15の習慣』の著者が考えた厳選15項目を、「1日1頁、5分書くだけ」で、脳の機能は維持することができる。脳の三層構造「①脳幹：生命」「②大脳辺縁系：感情」「③大脳新皮質：理性」を理解して、感情・体調をコントロールする！ＮＨＫ出版新書『フリーズする脳』『脳が冴える15の習慣』など、累計100万部間近のベストセラー著者による待望の新作！第1章　脳のメカニズム──生命・感情・理性から考える第2章　体調のコントロール──食事・運動・睡眠の基本を学ぶ第3章　感情のコントロール──心構え・人間関係・仕事のコツを知る第4章　究極の「1つの習慣」──1日1ページ、ノートを書くWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with That Protects Your Brain, only the 1 Habits of Highly Effective People (Book – Emotions, they to control (Inc. Welcome 新書 557). To get started finding That Protects Your Brain, only the 1 Habits of Highly Effective People (Book – Emotions, they to control (Inc. Welcome 新書 557), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
4140885572

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