Description:The secret to health is knowing how to deal with one's body. These life practices are not mystical or esoteric in nature. rather they deal with down-to-earth habits of daily living which can produce a tremendous improvement in mental and physical health.The practical daily habits dealt with in this book by Harish Johari include suggestions for regulating bowel habits, diet, sleep, meditation, water intake, sex, drug intake, breathing, massage, nostril and hemispheric predominance, planetary and lunar influences, and cyclic changes in our endocrine system. In this book, the reader will learn how to control these variables in human functioning which need regulations in order to achieve a balanced, happy and productive life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Dhanwantari. To get started finding Dhanwantari, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Description: The secret to health is knowing how to deal with one's body. These life practices are not mystical or esoteric in nature. rather they deal with down-to-earth habits of daily living which can produce a tremendous improvement in mental and physical health.The practical daily habits dealt with in this book by Harish Johari include suggestions for regulating bowel habits, diet, sleep, meditation, water intake, sex, drug intake, breathing, massage, nostril and hemispheric predominance, planetary and lunar influences, and cyclic changes in our endocrine system. In this book, the reader will learn how to control these variables in human functioning which need regulations in order to achieve a balanced, happy and productive life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Dhanwantari. To get started finding Dhanwantari, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.