Description:Awakening the Sacred Body brings the ancient art of Tibetan breathing practices to the mainstream. Tenzin Wangyal Rinpoche outlines the theory and process of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung movements—that can help you change the way you think, feel, and experience the world.The simple methods presented in Awakening the Sacred Body and on the accompanying DVD focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to bloom. These practices, which bring the mind and breath together with specific body movements, can help you connect to your inner wisdom and achieve a relaxed yet aware state of mind.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Awakening the Sacred Body: Tibetan Yogas of Breath and Movement. To get started finding Awakening the Sacred Body: Tibetan Yogas of Breath and Movement, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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1401929478
Awakening the Sacred Body: Tibetan Yogas of Breath and Movement
Description: Awakening the Sacred Body brings the ancient art of Tibetan breathing practices to the mainstream. Tenzin Wangyal Rinpoche outlines the theory and process of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung movements—that can help you change the way you think, feel, and experience the world.The simple methods presented in Awakening the Sacred Body and on the accompanying DVD focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to bloom. These practices, which bring the mind and breath together with specific body movements, can help you connect to your inner wisdom and achieve a relaxed yet aware state of mind.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Awakening the Sacred Body: Tibetan Yogas of Breath and Movement. To get started finding Awakening the Sacred Body: Tibetan Yogas of Breath and Movement, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.