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Swim Better, Swim Faster

Paul Mason
4.9/5 (21255 ratings)
Description:Do you want to improve your front crawl?• Does it feel like you’re splashing up and down the pool, while others glide smoothly through the water?• Do you wish you could do more than a few lengths of front crawl before having to switch to breaststroke?• Would you like to enter triathlons or charity swims, but find the idea of a long swim leg daunting?• Does your triathlon swim never seem to improve, however much you train?If you answered any of these questions with a ‘Yes’, Swim Better, Swim Faster can help. Working on the separate elements of your stroke, it is surprisingly simple to develop a more efficient front crawl, reducing the amount of effort and energy you expend and making you quicker in the water.Swim Better, Swim Faster is aimed at keen swimmers who want to improve their front-crawl technique. It offers clear advice and drills that target specific series of movements, creating the muscle memory for a more streamlined and efficient stroke. The contents are based on the approach used in the successful Swim Better Fast clinics, which help fitness swimmers, open-water racers and triathletes improve their technique and enjoyment of swimming. Front crawl is also an excellent, impact-free aerobic workout that keeps the spine and body aligned. With the techniques acquired you can sustain longer sessions and access this wellspring of fitness.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Swim Better, Swim Faster. To get started finding Swim Better, Swim Faster, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
140818656X

Swim Better, Swim Faster

Paul Mason
4.4/5 (1290744 ratings)
Description: Do you want to improve your front crawl?• Does it feel like you’re splashing up and down the pool, while others glide smoothly through the water?• Do you wish you could do more than a few lengths of front crawl before having to switch to breaststroke?• Would you like to enter triathlons or charity swims, but find the idea of a long swim leg daunting?• Does your triathlon swim never seem to improve, however much you train?If you answered any of these questions with a ‘Yes’, Swim Better, Swim Faster can help. Working on the separate elements of your stroke, it is surprisingly simple to develop a more efficient front crawl, reducing the amount of effort and energy you expend and making you quicker in the water.Swim Better, Swim Faster is aimed at keen swimmers who want to improve their front-crawl technique. It offers clear advice and drills that target specific series of movements, creating the muscle memory for a more streamlined and efficient stroke. The contents are based on the approach used in the successful Swim Better Fast clinics, which help fitness swimmers, open-water racers and triathletes improve their technique and enjoyment of swimming. Front crawl is also an excellent, impact-free aerobic workout that keeps the spine and body aligned. With the techniques acquired you can sustain longer sessions and access this wellspring of fitness.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Swim Better, Swim Faster. To get started finding Swim Better, Swim Faster, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
140818656X
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