Description:Our society has never had as many food choices as we do now, and yet we are suffering from food based illnesses in numbers never seen. We are stressed, and exhausted, living on fast forward but never quite accomplishing all we want. Do you feel confused about what exercises to do and what to eat? Do you find yourself going from one diet to another, never making any progress? Have you lost some of your zest for life? In A Playful Life, Robyn gives you all the pieces of the puzzle and tells you how to put it all together. She uses stories and experiences to convey her own journey and puts together a plan to help you find your balance and rediscover your why.This book will give you what you need to take back your health and life by teaching you how to:Balance fitness and wellnessExercise so that you can enjoy lifeGet the right foods into your bodyEmpower you to chase your dreamsBe a strong, healthy womanBe the best version of youWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with A Playful Life. To get started finding A Playful Life, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Description: Our society has never had as many food choices as we do now, and yet we are suffering from food based illnesses in numbers never seen. We are stressed, and exhausted, living on fast forward but never quite accomplishing all we want. Do you feel confused about what exercises to do and what to eat? Do you find yourself going from one diet to another, never making any progress? Have you lost some of your zest for life? In A Playful Life, Robyn gives you all the pieces of the puzzle and tells you how to put it all together. She uses stories and experiences to convey her own journey and puts together a plan to help you find your balance and rediscover your why.This book will give you what you need to take back your health and life by teaching you how to:Balance fitness and wellnessExercise so that you can enjoy lifeGet the right foods into your bodyEmpower you to chase your dreamsBe a strong, healthy womanBe the best version of youWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with A Playful Life. To get started finding A Playful Life, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.