Read Why We Dream: The Science, Creativity and Transformative Power of Dreams

Why We Dream: The Science, Creativity and Transformative Power of Dreams

Alice Robb

4.9/5 (9279 ratings)

Description:We all dream, and 98 per cent of us can recall our dreams the next morning. Even in today’s modern age, it is human nature to wonder what they mean. Now, groundbreaking science is putting dreams at the forefront of new research into sleep, memory, the concept of self and human socialization. Once a subject of the New Age and spiritualism, the science of dreams is revealed to have a crucial role in the biology and neuroscience of our waking lives. In Why We Dream, Alice Robb, a leading American science journalist, will take readers on a journey to uncover why we dream, why dreaming matters, and how we can improve our dream life – and why we should. Through her encounters with scientists at the cutting edge of dream research, she reveals how: - Dreams can be powerful tools to help us process the pain of a relationship break-up, the grief of losing a loved one and the trauma after a dramatic event - Nightmares may be our body’s warning system for physical and mental illness (including cancer, depression and Alzheimer’s) - Athletes can improve their performance by dreaming about competing - Drug addicts who dream about drug-taking can dramatically speed up their recovery from addiction. Robb also uncovers the fascinating science behind lucid dreaming – when we enter a dream state with control over our actions, creating a limitless playground for our fantasies. And as one of only 10 per cent of people with the ability to lucid-dream, she is uniquely placed to teach us how to do it ourselves. With incredible new discoveries and stunning science, Why We Dream will give you dramatic insight into yourself and your body. You’ll never think of dreams in the same way again.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Why We Dream: The Science, Creativity and Transformative Power of Dreams. To get started finding Why We Dream: The Science, Creativity and Transformative Power of Dreams, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: —

ISBN: 150983625X

Description: We all dream, and 98 per cent of us can recall our dreams the next morning. Even in today’s modern age, it is human nature to wonder what they mean. Now, groundbreaking science is putting dreams at the forefront of new research into sleep, memory, the concept of self and human socialization. Once a subject of the New Age and spiritualism, the science of dreams is revealed to have a crucial role in the biology and neuroscience of our waking lives. In Why We Dream, Alice Robb, a leading American science journalist, will take readers on a journey to uncover why we dream, why dreaming matters, and how we can improve our dream life – and why we should. Through her encounters with scientists at the cutting edge of dream research, she reveals how: - Dreams can be powerful tools to help us process the pain of a relationship break-up, the grief of losing a loved one and the trauma after a dramatic event - Nightmares may be our body’s warning system for physical and mental illness (including cancer, depression and Alzheimer’s) - Athletes can improve their performance by dreaming about competing - Drug addicts who dream about drug-taking can dramatically speed up their recovery from addiction. Robb also uncovers the fascinating science behind lucid dreaming – when we enter a dream state with control over our actions, creating a limitless playground for our fantasies. And as one of only 10 per cent of people with the ability to lucid-dream, she is uniquely placed to teach us how to do it ourselves. With incredible new discoveries and stunning science, Why We Dream will give you dramatic insight into yourself and your body. You’ll never think of dreams in the same way again.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Why We Dream: The Science, Creativity and Transformative Power of Dreams. To get started finding Why We Dream: The Science, Creativity and Transformative Power of Dreams, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

Why We Dream: The Science, Creativity and Transformative Power of Dreams

Why We Dream: The Science, Creativity and Transformative Power of Dreams

More Books

Don't Think, Dear: On Loving and Leaving Ballet – A Powerful Memoir from the School of American Ballet and the Women Who Survived It

Don't Think, Dear: On Loving and Leaving Ballet – A Powerful Memoir from the School of American Ballet and the Women Who Survived It

Why We Dream: The Transformative Power of Our Nightly Journey

Why We Dream: The Transformative Power of Our Nightly Journey

Review and Analysis of Don't Think, Dear: On Loving and Leaving Ballet by Alice Robb A guide to Alice Robb's book (Valid Synopses Collection)

Review and Analysis of Don't Think, Dear: On Loving and Leaving Ballet by Alice Robb A guide to Alice Robb's book (Valid Synopses Collection)

Alice Robb Book: The Biography

Alice Robb Book: The Biography

Summary book of Don't Think, Dear by Alice Robb: On loving and leaving ballet

Summary book of Don't Think, Dear by Alice Robb: On loving and leaving ballet

SUMMARY AND ANALYSIS OF ALICE ROBB'S BOOK DON'T THINK, DEAR: ON LOVING AND LEAVING BALLET (The Summary Station)

SUMMARY AND ANALYSIS OF ALICE ROBB'S BOOK DON'T THINK, DEAR: ON LOVING AND LEAVING BALLET (The Summary Station)

SUMMARY AND ANALYSIS OF DON'T THINK, DEAR:On Loving and Leaving Ballet.: A guide to Alice Robb's book.

SUMMARY AND ANALYSIS OF DON'T THINK, DEAR:On Loving and Leaving Ballet.: A guide to Alice Robb's book.

Non pensare, cara: Amare e abbandonare la danza classica (Italian Edition)

Non pensare, cara: Amare e abbandonare la danza classica (Italian Edition)

Summary of Alice Robb's Why We Dream

Summary of Alice Robb's Why We Dream