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3 Minute Positivity Journal: Boost your Mood. Train Your Mind. Change Your Life.

Kristen Butler
4.9/5 (20273 ratings)
Description:Good vibes in 3 minutes or less! This self-help book and journal all in one helps you train your mind for greater happiness in just minutes a day.With all the time we spend on our digital devices, it’s important to also have a practice of physically writing out our thoughts, feelings, intentions, reflections, goals, and wins. This 60-day best-selling guided journal shows you exactly how to put pen to paper to harness the power of positivity, train your mind, and change your life.Each entry is quick, yet powerful—only 3 minutes in the morning and 3 minutes in the evening—to keep you on track in 5 main areas:HabitsMindsetHealthSelf-EsteemSuccessIn addition todaily quotes, prompts, and activities, you’ll find recurring “check-ins” related to gratitude, affirmations, mental health, physical health, goals, and wins to help you feel more positive no matter what is happening around you.You’ll also find a thorough introduction to the practice of journaling for positivity, as Kristen Butler—founder of the Power of Positivity community, now 50 million strong—shares the tools and mindset strategies that helped her go from depressed and broke (literally broken) to happy, thriving, and whole.“I created this journal for change,” Kristen explains. “I created this journal for happiness. I created this journal for mental health based on how I have seen our community change lives."The truth is, few people know exactly what it takes to set up their day to create happiness. It's time to find out—and fall in love with the feeling of setting up and ending your day with positivity.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with 3 Minute Positivity Journal: Boost your Mood. Train Your Mind. Change Your Life.. To get started finding 3 Minute Positivity Journal: Boost your Mood. Train Your Mind. Change Your Life., you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Power of Positivity
Release
ISBN
1737970422

3 Minute Positivity Journal: Boost your Mood. Train Your Mind. Change Your Life.

Kristen Butler
4.4/5 (1290744 ratings)
Description: Good vibes in 3 minutes or less! This self-help book and journal all in one helps you train your mind for greater happiness in just minutes a day.With all the time we spend on our digital devices, it’s important to also have a practice of physically writing out our thoughts, feelings, intentions, reflections, goals, and wins. This 60-day best-selling guided journal shows you exactly how to put pen to paper to harness the power of positivity, train your mind, and change your life.Each entry is quick, yet powerful—only 3 minutes in the morning and 3 minutes in the evening—to keep you on track in 5 main areas:HabitsMindsetHealthSelf-EsteemSuccessIn addition todaily quotes, prompts, and activities, you’ll find recurring “check-ins” related to gratitude, affirmations, mental health, physical health, goals, and wins to help you feel more positive no matter what is happening around you.You’ll also find a thorough introduction to the practice of journaling for positivity, as Kristen Butler—founder of the Power of Positivity community, now 50 million strong—shares the tools and mindset strategies that helped her go from depressed and broke (literally broken) to happy, thriving, and whole.“I created this journal for change,” Kristen explains. “I created this journal for happiness. I created this journal for mental health based on how I have seen our community change lives."The truth is, few people know exactly what it takes to set up their day to create happiness. It's time to find out—and fall in love with the feeling of setting up and ending your day with positivity.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with 3 Minute Positivity Journal: Boost your Mood. Train Your Mind. Change Your Life.. To get started finding 3 Minute Positivity Journal: Boost your Mood. Train Your Mind. Change Your Life., you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Power of Positivity
Release
ISBN
1737970422

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