Description:Your gut is key to your physical and mental wellbeing - home to an army of microbes that influence your weight, mood and immune system.In this fabulous companion cookbook to Dr Michael Mosley's international bestselling Clever Guts Diet, Dr Clare Bailey presents the definitive toolkit for bringing your gut back to optimum health.These carefully formulated recipes include healing broths, enzyme-stimulating salads and dishes rich in pre- and probiotics, and come with weekly menus and essential nutritional information.Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book has everything you need to keep your gut in great shape and change the way you eat for good.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing. To get started finding Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
107
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1780723393
Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing
Description: Your gut is key to your physical and mental wellbeing - home to an army of microbes that influence your weight, mood and immune system.In this fabulous companion cookbook to Dr Michael Mosley's international bestselling Clever Guts Diet, Dr Clare Bailey presents the definitive toolkit for bringing your gut back to optimum health.These carefully formulated recipes include healing broths, enzyme-stimulating salads and dishes rich in pre- and probiotics, and come with weekly menus and essential nutritional information.Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book has everything you need to keep your gut in great shape and change the way you eat for good.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing. To get started finding Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.