Read How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything

How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything

Albert Ellis

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Description:دکتر الیس در این کتاب به زبانی ساده ثابت می‌کند که اکثر ناراحتی‌ها و مشکلات روانی، محصول باورهای نامعقول و واکنش‌های افراطی هستند. او می‌گوید چون این خود شما هستید که ناراحتی‌ها و مشکلات تان را ایجاد می‌کنید، پس خودتان هم می‌توانید آنها را برطرف کنید. اما برای این کار باید به اصول درمان عقلانی- هیجانی متوسل شوید و توصیه‌ها و تمرین‌های این کتاب را با دقت و قاطعانه اجرا کنید.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything. To get started finding How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 0818404566

Description: دکتر الیس در این کتاب به زبانی ساده ثابت می‌کند که اکثر ناراحتی‌ها و مشکلات روانی، محصول باورهای نامعقول و واکنش‌های افراطی هستند. او می‌گوید چون این خود شما هستید که ناراحتی‌ها و مشکلات تان را ایجاد می‌کنید، پس خودتان هم می‌توانید آنها را برطرف کنید. اما برای این کار باید به اصول درمان عقلانی- هیجانی متوسل شوید و توصیه‌ها و تمرین‌های این کتاب را با دقت و قاطعانه اجرا کنید.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything. To get started finding How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything

How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything

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